Body Language

With Fabiana Schmied - Fitness Coach.
In the atmospheric Arvensalon of the Scuol Palace.

Learn the language of your body by practising mobilization, strength, balance and stretching.

Strength / flexibility / regeneration

What to bring: Yoga mat, suitable clothing, water & towel

Every Wednesday in the garden of the Scuol Palace - Cura & Cultura. In bad weather, the training takes place in the Arvensalon of the Scuol Palace.