Long-term alkaline pool in the Engadine

Miriam Dietze
Research Project Association for Holistic Health Being accompanied by a long-term bath offers you the opportunity to experience how this effective detoxification method works and how your body, soul and spirit react to it. I will pass on my knowledge and the extensive experience that the Association for Holistic Health is gaining in this area. The long-term bath takes place at the Hotel Palace in Scuol.

Procedure of a bathing day
Entry into the pool is at 7 am. Please make sure not to eat anything beforehand, but to drink water or tea. The bathing time is 10 hours. At the beginning, the water will be 37 degrees. In order for the acids and toxins to be removed quickly, it is important that the water sinks below body temperature and is kept as cool as possible, but still within a pleasant range. You will be provided with tea, superfoods and an alkaline meal towards the end of the bath. The day offers time for conversations, for expanding knowledge about alkaline bathing, but also for relaxation and time out.

Please bring towels, a bathrobe and non-slip slippers.

Preparation
The better prepared the body is, the more effective your bath will be. It makes sense to eat as alkaline as possible the days before, i.e. plenty of fruit and vegetables. Animal products, bread, sugar, coffee and alcohol are omitted wherever possible. It may be advisable to take a Sharepflaume in the days before or to relieve the intestines in the form of an enema the day before. Long alkaline baths at home prepare you optimally.

Follow-up
In the evening after the alkaline bath, you should not plan a long car ride, as the 10-hour dehydration is an enormously strong performance for the body. Since the body continues to push acids from the inside to the outside after the long-term bath, it is important to take them in a shorter bath (2 – 3
hours) in the following days in the bathtub.

Accommodation
Scuol as a holiday resort offers many accommodation options. If you choose the Hotel Palace, your bathing day will be cheaper, as the bath takes place in the rooms of the hotel.

Further information and registration:
vereinholistischegesundheit.myelopage.com/
Miriam Dietze: miriam.dietze@gmx.ch | 0041 79 281 27 28