Winterangebot

Engadin Nordic Days

Langlaufen
The Engadin Nordic Days - the ultimate cross-country skiing experience! This three-day training camp in small groups not only offers you the opportunity to improve your individual cross-country skiing skills with the help of targeted training in the gym and on the cross-country ski trail. You can also enjoy the togetherness and the fun of winter sports to the full!

Sport, fun and relaxation

Our unique combination of advanced training in the gym and practical technique courses on the trail will help you to take your cross-country skiing technique to the next level. Whether you are an experienced cross-country skier or just starting out in this fascinating sport, the training camp offers suitable training opportunities for every participant.

The Engadin Nordic Days are not just about the sport, they are also full of fun and relaxation. You can look forward to overnight stays in an excellent hotel. After an exciting day, you can round off the evening in the pool and sauna area of the Bogn Engiadina. This perfect combination of training, fun and relaxation allows you to enjoy your time to the full and start the season with renewed vigour.

Your experience

Hotelzimmer
Overnight stay in a hotel

After an eventful cross-country training session, you can relax in one of our beautiful hotels. Here you can enjoy local specialities and recharge your batteries for the day ahead.

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Training bei Arno Galmarini im Origym
Guided training programme at ORIGYM

In mobility, stretching and sport-specific functional training sessions, we take your wellbeing to the next level and get you fit for cross-country skiing.

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Langlaufunterricht in Scuol mit der Langlaufschule Manaröl.
Technical courses on the trail with MANARÖL

The offer includes three guided technique courses on the cross-country ski trail. Under the guidance of trained coaches, you will refine your technique and efficiency when cross-country skiing.

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Langlaufen entlang des Inn im Unterengadin, Schweiz.
Cross-country ski trail pass

You will receive a cross-country ski pass so that you can also train freely on the trails.

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Beratungsgespräch im Fitnesscenter Origym.
Tips & tricks for staying fit at home

At ORIGYM you will receive additional tips on how to stay fit after the training camp and how to continue at home.

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Langlaufski
Material hire as required

The latest equipment and top-waxed cross-country skis can be booked individually. 

(not included in the package price) 

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Data

The following two training camps are offered:

Learn & Fun, 5-7 January 2024 (Registration closed)

  • Beginner

Fine-tuning for races, 2 - 4 February 2024

  • Advanced

The training camps are organised with a minimum of three participants. You will be informed 15 days before the event.

The dates for 2025 are yet to be announced.

 

The programme

Time Programme Place
Day 1
individual Arrival with extra bookable night individual
Day 2
10.30 Material rental (if required) Shop Manaröl
 10.45 Bainvgnü in the shop Shop Manaröl
 11.00 - 12.00 Cross-country ski lessons/training Scuol and surroundings
 16.00 Gym - Introduction ORIGYM
 afterwards Wellness and Recovery Bogn Engiadina
Day 3
10.00 - 11.00 Cross-country ski lessons/training Scuol and surroundings
 11.00 independent cross-country skiing Scuol and surroundings
 16.00 Gym - Workout ORIGYM
 17.00 Smoothie - Runde ORIGYM
 afterwards Wellness and Recovery Bogn Engiadina
Day 4
7.30 Gym - WakeUp Session ORIGYM
 afterwards Brunch
11.00 Cross-country ski lessons/training
afterwards CheckOut and individual departure individual
Day 1 Day 2 Day 3 Day 4
Time
 individual 10.30 10.45 11.00 - 12.00 16.00 afterwards 10.00 - 11.00 11.00 16.00 17.00 afterwards 7.30 afterwards 11.00 afterwards
Programme
 Arrival with extra bookable night Material rental (if required) Bainvgnü in the shop Cross-country ski lessons/training Gym - Introduction Wellness and Recovery Cross-country ski lessons/training independent cross-country skiing Gym - Workout Smoothie - Runde Wellness and Recovery Gym - WakeUp Session Brunch Cross-country ski lessons/training CheckOut and individual departure
Place
 individual Shop Manaröl Shop Manaröl Scuol and surroundings ORIGYM Bogn Engiadina Scuol and surroundings Scuol and surroundings ORIGYM ORIGYM Bogn Engiadina ORIGYM individual

Our partners

Loipenbericht: Offene Loipen im Unterengadin.
SPORT WITH PASSION
MANARÖL cross-country skiing school

The team has high expectations of itself and is taught in the same way. The units are adapted to the level of the participants and work on their specific cross-country skiing skills.

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Fitnessangebot ORIGYM in Scuol, Unterengadin
ORIGYM IS A WAY OF LIFE
Fitness studio ORIGYM

ORIGYM motivates through its special atmosphere with a passion for movement and people and everyone is welcome - from beginners to competitive athletes.

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Auf der Via Engiadina erwarten Sie Unterkünfte mit herrlichem Bergpanorama.
For recovery
Hotels

Your overnight stay at the hotel not only promises a restful night, but also an all-round relaxing experience. Recharge your batteries, pamper yourself and return to the cross-country ski trails revitalised.

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Xaver Frieser checkt die Engadiner Loipen.
Xaver Frieser: Langläufer aus Leidenschaft.

Interested?

Non-binding enquiry

Attention cross-country skiing fans! Receive a non-binding offer and secure your very own personalised cross-country skiing experience. 

Enquire now

For inspiration.

Cross-country skiing tours in the Lower Engadine

MapLoipe Ardez, il Lai
Ardez: Il Lai (oua_32229462_image)
Ardez: Il Lai (oua_12762776_40804df_profile)
Cross-Country Skiing Ardez
Loipe Ardez, il Lai
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Simple
3.1 km
0:55 h
57 mhd
57 mhd
MapTarasp: Sgnè
Tarasp: Sgnè (oua_31940804_image)
Tarasp: Sgnè (oua_31940808_image)
Cross-Country Skiing Tarasp
Tarasp: Sgnè
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Simple
1.3 km
0:15 h
77 mhd
77 mhd
MapNachtloipe Ardez
Night cross country skiing Zernez (oua_32331745_image)
Night cross-country skiing trail Ardez (oua_46202794_7d0f4fc_profile)
Cross-Country Skiing Ardez
Nachtloipe Ardez
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Simple
0.8 km
0:10 h
10 mhd
10 mhd
MapMotta Naluns
Motta Naluns
Loipe Motta Naluns (oua_805906493_ed50266_profile)
Cross-Country Skiing Scuol
Motta Naluns
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Simple
2.4 km
0:15 h
164 mhd
164 mhd
MapZernez: Racing Ski Run
Zernez: Racing Ski Run (oua_94465904_image)
Zernez: Racing Ski Run (oua_94465905_image)
Cross-Country Skiing Zernez
Zernez: Racing Ski Run
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Difficult
8.1 km
0:45 h
85 mhd
84 mhd
MapNight cross country skiing Zernez
Nachtloipe Zernez
night cross-country ski run Zernez (oua_805869427_72f3a28_profile)
Cross-Country Skiing Zernez
Night cross country skiing Zernez
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Simple
3.3 km
0:20 h
41 mhd
42 mhd
MapLavin–Maloja
Lavin–Maloja
Lavin–Maloja
Cross-Country Skiing Brail
Lavin–Maloja
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Medium
68.4 km
8:00 h
720 mhd
213 mhd
MapS-chanf - Zernez
S-chanf – Zernez (oua_94465832_image)
S-chanf – Zernez (oua_94465833_image)
Cross-Country Skiing Brail
S-chanf - Zernez
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Difficult
15.3 km
3:25 h
220 mhd
410 mhd
MapBiathlon Sclamischot
Biathlon Sclamischot
Cross-country skiing in the lower Engadine
Cross-Country Skiing Strada
Biathlon Sclamischot
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Medium
4.1 km
1:00 h
37 mhd
37 mhd
MapZernez-Susch-Lavin-Giarsun
Zernez-Susch-Lavin-Giarsun (oua_60851584_image)
Lavin
Cross-Country Skiing Zernez
Zernez-Susch-Lavin-Giarsun
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Simple
12.3 km
1:15 h
3 mhd
91 mhd
MapZernez: Champatsch
LL Zernez Champatsch
Loipe Zernez, Champatsch (oua_805889979_57c2502_profile)
Cross-Country Skiing Zernez
Zernez: Champatsch
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Simple
2.2 km
0:15 h
13 mhd
13 mhd
MapSur En – Ramosch
Cross-Country Skiing Sent
Sur En – Ramosch
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Medium
3.7 km
0:25 h
68 mhd
18 mhd
Langlaufen entlang des Inn im Unterengadin, Schweiz.

Everything about cross-country skiing

Whether on the valley floor, along the Inn or on the sun terrace of Ftan, the Lower Engadine has over 90 kilometres of cross-country ski trails.

More about cross-country skiing